For more information and to read the first 5 chapters for free please visit www.alcoholexplained.com.
"This is an excellent book written by an inquisitive and educated author who during a period of his life suffered from alcoholism. The book explains in an easily understood language the various effects that alcohol has on our body. In my opinion the text would serve as a great handbook not only for those struggling with alcohol but also medical students as part of their education. I am sure some of my own patients troubled with alcoholism in recent years could have benefitted from reading William's book and I will be recommending it going forward."
Hï¿½vard Molvik MD, MRCS, MSc, MRCGP.
Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma — just the same as women. But society has placed a stigma on men’s mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society. But men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions and reaching out for help. The Changing Man: A Mental Health Guide explores a range of issues affecting men’s emotional health and wellbeing, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realising that it is okay not to be okay, The Changing Man’s methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.
Drugs are substances that lead men to carelessness about their own bodies. These become sick and degenerate. Judgement is impaired and men make mistakes in their work, their driving, their relationships with others. Their families and dependents too are affected by the errors of judgement which result from their carelessness. The Buddha pinpoints that it is the carelessness resulting from taking drugs that causes errors in our thinking and behaviour. This carelessness is avoided if the cause, the drugs themselves are given up.
Finally, there is a cure for alcoholism. This is the first step.Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific wayin combination with ongoing drinkingto extinguish the addictive software” in the brain. The de-addiction process rolls back the addictive mechanism in the brain to its original pre-addicted statebefore the first drink was consumed, making this program an actual cure for alcoholism.Drs. Roy Eskapa and David Sinclair of The Sinclair Method have put together a sound scientific book that proves that with this particular method, alcoholism can be cured in more than 78 percent of patients. What’s more, the treatment avoids the dangerous withdrawal symptoms, allowing patients to detox gradually and safely while they are still drinking. This removes the need for expensive and unpleasant inpatient rehabilitation programs. Actual drinking levels and cravings automatically decrease until control over alcohol is restored. The bottom line is that patients can control their drinking or stop altogether with the simple yet powerful process outlined in The Cure for Alcoholism.Including a new introduction by actress Claudia Christian about The Sinclair Method’s impact on her life, updated trial information, and a letter explaining the treatment that can be given to doctors by patients, The Cure for Alcoholism is a revolutionary book for anyone who wants to gain control over drinking.
The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple.Foreword by Annie Grace - Author of This Naked Mind - Control AlcoholAre you tired of thinking about drinking?Hands up if you believe any of the following about drinking alcohol to be true:
Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers.
The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily and painlessly without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr's method, and a great starting point for all those who want to quit the Easyway.
"I would be happy to give a medical endorsement of the method to anyone." Dr PM Bray MB CH.b., MRCGP
Praise for Allen Carr's Easyway:
"Allen Carr explodes the myth that giving up smoking is difficult" - The Times
"A different approach. A stunning success" - The Sun
"The Allen Carr method is totally unique." - GQ Magazine
"I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins
Congratulations on being clean & sober! This Sobriety Journal is a practical way to keep track of every step of your journey. Makes a great gift for men & women who are celebrating their Soberversary & recovering from substance abuse, whether it's drugs, alcohol (alcoholism) & drinking, OCD related, hoarding, etc. Each page features prompts & space to write:
Perfect for anyone who wants to record their achievements, positive & fun, happy thoughts, struggles, attitude, gratitude, finding strength, funny moments, etc. Awesome alternative to a card & awesome to look back on over the years. Journals, Diaries & notebooks are a great way to keep all your important information all in one place. Size is 6x9 inches, 106 pages, soft matte finish cover, quality white paper, paperback.
Stay on track with this guided sobriety journal for the first 90 days
The first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the right path. This guided journal encourages you to get out of your head and work through your cravings, insecurities, and emotions on paper. It's filled with 90 days of prompts and exercises to help you traverse the ups and downs of your sobriety journey--so you can begin living as your authentic self again.
This alcoholism recovery journal includes:
Navigate the path to recovery with help from The First 90 Days of Sobriety: Recovering from Alcoholism.
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